Discovering Your Strengths

Do you have an opportunity to use your strengths every day?

Chances are, you don’t. And it’s sad, because we all have innate talents that go untapped or we aren’t given the opportunity to grow and nuture our talents to be able to contribute all that we could.  All too often, we devote more time to fixing our shortcomings than to developing our strengths.

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Sleep Your Way to the Top: Tips for Overcoming Sleep Deprivation


In Ariana Huffington’s book “Thrive”, she reveals the third metric to success. The third metric to success (in addition to the first two of money and power) is made up of four pillars, including well-being, wisdom, wonder, and giving. For well-being, sleep plays a major role.

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The 5 Love Languages

“The 5 Love Languages” is an amazing book. If you haven’t read it, I highly recommend you go run and grab a copy right away and read it. This book will change the way you give and receive love. And it’s not just for romantic relationships. This book will help ALL of your relationships. Your relationship with your children, your parents, your friends, your clients, your bosses, etc.  This book is wonderful for understanding and deepening any relationship.

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Step Outside of Your Comfort Zone!

Have you tried to step outside of your comfort zone lately?

You know that place where you feel most at ease…where you talk to the same people, do the same activities, share only what you’re used to sharing….

What would it feel like to step outside of your comfort zone?

Would it be scary for you? Would it take a lot of courage?

What if I told you the only way to expand is to step outside of your comfort zone…

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